The FacePlunge can not only be a gift for your health but also for your face!
When using your FacePlunge fluids drain from the lymphatic system thereby
decreasing facial puffiness, and lessening the appearance of under-eye bags.
By reducing oxidative stress you are promoting better cellular health, which can
contribute to slowing down the ageing of cells and tissues, potentially leading to
a more youthful appearance and improved longevity.

The FacePlunge is a game-changer! Its foldable design doubles as an ice tray,
seamlessly fitting into any freezer with ease. This innovative feature ensures that
your FacePlunge is always ready for action whenever you need it. Reusable: The
Face Plunge is made to be used again and again. The high-quality silicone maintains
its shape and functionality even after repeated folding and unfolding, providing you
with the benefits of cold water immersion without contributing to single-use waste. FacePlunge comes with a two-year warranty. Should you experience problems with defects you can send it back to us, and we’ll happily recycle it and send you a new one for free.

Since this product is only available for pre-order, current shipping times are unknown, however as soon as we receive confirmation of our stock date, we will let you know!

What is Cold Water Immersion?

Cold water immersion is the practice of submerging yourself in water temperatures of 15 °C or less for therapeutic purposes.

Benefits of Cold-Water Immersion:

Enhanced Recovery- cold water immersion helps to reduce inflammation and muscle soreness post exercise.

Improved Mental Health- exposure to cold water leads to the release of neurotransmitters such as endorphins which are happy hormones.

Sleep Support- submerging yourself in cold water improves sleep quality and reduces time taken to get to sleep by activating the parasympathetic nervous system and lowering core body temperature.

Reduced pain- cold exposure slows nerve conduction velocity, reducing the number of pain signals which reach the brain.

Improves Metabolic Health- Cold-water immersion boosts metabolism and helps maintain brown fat tissue by increasing thermogenesis and regularly activating brown fat tissue.


Safety:

If you have a health condition and are concerned or uncertain about using an ice bath you must consult your doctor first.

Here is a list of some of the conditions that would disqualify using an ice bath:

- Pregnancy
- U18s
- History of heart disease
- Have a pacemaker fitted
- History of any circulatory issues or blood pressure problems
- Raynaud's disease
- History of frostbite
- Diabetes
- Epilepsy
- Neuropathy
- Open wound or have just undergone surgery

And any other health concerns and risks.